Bringing you balance through strengths-based counselling and solution focused mediation services

Welcome to White Dove Counselling and Mediation

Holistic, comprehensive and collaborative mental health services.

Our services are affordable, flexible and professional and include a focus on codependency, communication and conflict support to individuals, couples, families and groups in Saskatoon, SK.

We will work with you, your supports and other professionals by leveraging your strengths and resourcefulness to create a clear path forward on your journey towards total health.

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We turn difficult conversations into open dialogue with expert counselling and mediation

An open letter to anyone grappling with anxiety, depression or stress that stems from conflict or challenging relationships:

Dear Reader,

Welcome to our page. We're glad you stopped by. Have you been feeling fed-up, exhausted and defeated by your personal and professional relationships lately? Do you wish that your communication and conflict resolution skills were better? We know the feeling. We've been there, too. Though conflict is a normal, everyday part of life, it can be paralyzing to face alone. Childhood relationships with family members shape the way we develop communication skills and interact with conflict often resulting in maladaptive patterns. These patterns, often used as coping mechanisms, are an attempt at self-regulation and keep individuals, couples, families and groups (including workplaces and community associations) from having healthy personal and professional relationships. Do you want to find creative solutions to your inner and interpersonal conflicts? Intergenerational conflict, even conflict in general, regularly stems from abuse, alcoholism and addictions and can lead to anxiety, codependency and everything in between. Through lived experience, we can help restore your balance and bring you peace, parity and hope for the future. If you are ready to transform your relationships by leveraging your strengths to reveal a path forward, connect with us today. We are here for you and we are excited to take this journey with you!

Thank you for visiting us--we hope you stop by again soon!

In Peace, Love and Light,

White Dove Counselling & Mediation

Counselling

Let Angie help you identify your conflict resolution needs through a free individual consultation, one-on-one or couples counselling session, available on a sliding scale basis. I am committed to upholding your right to self-determination through identifying your strengths and building capacity from those strengths, activating your inner problem-solving power.

Snapshot of Services

Business Services

Whether your workplace is in need of dispute resolution through mediation, teambuilding exercises or communication workshops, you've come to the right place! Angie will come to your place of business for corporate training. Together, we will assess your workplace culture, values and needs and come up with a customized workshop that is as unique as your business and the people who make it great!

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Mediation

Using the Alternative Dispute Resolution Institute of Canada (ADRIC) understanding-based conflict resolution model, Angie will facilitate mutual understanding through increased communication, compassion and empathy. Anchored in self-determination, collaboration and mutual respect, mediation guides parties to create solutions to seemingly insurmountable challenges, together. This model informs the dispute resolution process for landlord-tenant concerns, elder and estate matters, workplace disagreements and more!